Eating disorders are one of the deadliest mental illnesses, yet they often go overlooked as they are misunderstood and deeply stigmatized. They thrive in silence, misinformation, and societal pressures that warp our relationships with food and our bodies. Every year, countless individuals suffer, many without the support or resources they need to heal.
Too many lives are lost, too many futures stolen. Not one more. We cannot afford to lose another person to the devastating impact of eating disorders. We cannot stand by while our communities remain uninformed, while harmful beauty standards continue to dictate self-worth, or while those struggling are dismissed, misdiagnosed, or told they don’t “look sick enough” to deserve help.
It is time to break the cycle, to educate, and to protect our communities from an illness that does not discriminate—but is often ignored when it affects those outside the narrow, stereotypical image society holds of it.
Education is our most powerful tool in prevention and early intervention. Too many people don’t recognize the signs of eating disorders until they have taken hold. Many assume they only affect young, thin, white women, leaving people of color, LGBTQ+ individuals, men, and those in larger bodies suffering in silence.
The truth is that eating disorders do not discriminate. They affect people of all ages, races, genders, and body sizes. But without awareness and proper knowledge, those who need help the most may never receive it. Not one more.
Most importantly, we must never assume that this issue does not affect us or those around us. The person struggling could be a friend, a sibling, a coworker, or a student. They could be someone who has never spoken a word about their pain because they don’t believe anyone will understand. But we can change that. Not one more person needs to succumb to the darkness of an eating disorder.
What “Not One More” means to Within
As eating disorder clinicians, “Not One More” is more than just a phrase—it is a commitment to ensuring that no one else suffers in silence, slips through the cracks, or is denied the care they need. Eating disorders are complex, life-threatening illnesses that affect people of all backgrounds, and early intervention is key to recovery.
There are clear signs we can look for to recognize when someone may need help. Significant weight fluctuations, obsessive thoughts about food or body image, excessive exercise, avoiding meals, and withdrawal from social activities are just some of the warning signs to be aware of. In addition, psychological distresses—such as anxiety, depression, or extreme perfectionism—often accompany eating disorders.
Recognizing the signs of eating disorders is just the first step. The true meaning of “Not One More” for us lies in breaking down barriers to treatment. At Within, we advocate for policies and resources that help provide individuals access to treatment. We work towards making sure no one is denied the help they deserve, and not one more individual needs to suffer in silence.
Every person suffering from an eating disorder deserves a chance at recovery. “Not One More” is a promise to listen, to support, and to fight for comprehensive, compassionate care for all.
Within is a revolutionary way for the millions of people who suffer from eating disorders to receive clinically-superior continuous care attuned to their needs. Whoever they are, wherever they live, and whatever form their eating disorder takes. Built to work where real life happens, Within treatment is accessible wherever you are, whenever you need.