The Dangers of Body Shaming
Eating disorders and disordered eating behaviors are dangerous conditions, and they’re on the rise. (1) A number of factors contribute…
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What is Diabulimia?
Recovery from diabulimia (ED-DMT1) is possible with proper, compassionate support. Individuals struggling with diabulimia need to know that diabetes management…
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All Bodies Are Good Bodies: How to Reduce the Impact of Weight Stigma on Kids
Weight stigma affects all of us, including young children who can experience this in the form of name-calling, cyberbullying, and…
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The Dangers of Stereotypes About Weight, Size, and Shape
Stereotypes based on weight, shape, and size run rampant in our modern society and help inform weight stigma, a dangerous…
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Understanding Eating Disorders in the Hispanic & Latinx Community
Our society continues to perpetuate the myth that eating disorders are an issue primarily affecting young, thin white women. While…
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The Intersection of Eating Disorders and Chronic Illnesses
For those who struggle with an eating disorder, many daily activities and routines can be difficult, no matter where a…
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Living and Learning with Diabetes for Nearly 50 Years
Dr. Mike Swinyard was diagnosed with type 1 diabetes nearly 50 years ago. He was told that after 10 to…
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How to Talk to Children About Food and Body Image
How we talk about food and bodies with our children can have a significant impact on their self-perception and relationship…
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Gastroparesis and Eating Disorders
Gastroparesis is a stomach condition that is highly prevalent within the eating disorder community. The term “gastroparesis” directly translates to…
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Trauma and Eating Disorders
Life is full of ups and downs. But if a single, recurring, or even abstract situation becomes overwhelming or too…
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“Hidden”
*CW* Mentions of eating disorder behaviors. Millions of people are hiding an eating disorder every day. Despite affecting nearly 29…
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Can Eating Disorders Affect Fertility?
Eating disorders impact the lives of millions of people. Conditions like anorexia nervosa, bulimia nervosa, OSFED, and binge eating disorder…
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Let’s Talk About Eating Disorders and Athletes
These days, when someone mentions the benefits of sports or athletics, the conversation almost always hits the same few points:…
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Eating Disorders and Pregnancy: What to Know
Eating disorders are serious but treatable conditions that can be experienced by anyone at any point in their life. Some…
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CEDO’s Response to the Oprah Special: Shame, Blame and the Weight Loss Revolution
As the Collaborative of Eating Disorders (CEDO), we are extremely concerned about the lack of consideration for eating disorders in…
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Eating Disorders and IBS – Are They Connected?
At The Alliance, one of our core missions is to provide education on topics surrounding eating disorders (EDs). We find…
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A New Year’s Resolution We Can Get Behind: A Year Free to Diet Culture
The beginning of a new year often stirs a range of emotions. While many embark on setting resolutions, it's crucial…
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New Year… of Health and Happiness!
"You don't have to learn how to love yourself. You just have to remember there was nothing wrong with you…
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The Correlation of Cultural & Family Dynamics to Disordered Eating in Hispanic & Latin Populations
Cultural Values and Their Effects on Body Positivity In Hispanic and Latin communities, heritage is celebrated through many facets of…
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Eating Disorders, Suicide, & Shame
CW: Mentions of Suicide Pretty much anyone who knows me also knows that I've recovered from an eating disorder. As…
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The Surprising History of Diet Culture
Despite all the messaging that tells us otherwise, health looks different in everybody. Unfortunately, diet culture has strong-armed society into…
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Unaware About Eating Disorder Awareness Week? You’re Not Alone
Eating disorder awareness is one of the key pieces to preventing eating disorders and connecting those suffering with support. Though…
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To the Members of the American Academy of Pediatrics
As the Collaborative of Eating Disorders Organizations (CEDO), we strongly oppose the new clinical guidelines introduced by the American Academy…
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Nutrition is not a Diet: Promoting Food Acceptance and Inclusivity
Nutrition and dieting are often confused in our culture, each reduced to an “eat this, not that” mentality that sees…
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Can College Wait?
Making the decision to go to college after high school is stressful enough let alone when one is struggling with…
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Control vs. Choice
A quick google search gets you these definitions and list of synonyms for control and choice: CONTROL – the power…
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P.R.E.P. for the Holidays
As the season changes to fall, our attention is drawn toward the upcoming holidays. Often marketed as the “most wonderful…
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Time to Act
You cannot think your way into an eating disorder, nor can you think your way out of it. The progression…
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Greek Life: How Sororities Can Support Members with Eating Disorders
Sorority girls and frat boys. The words often evoke a visceral reaction. Whether it’s the media, those not involved in…
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Facing My Eating Disorder in College
At the humane society where I worked in my 20s, I met a German Shepherd named Kayla who struggled with…
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Psychiatric Illness Can Co-Occur with Eating Disorders
Although it can happen, most mental health disorders don’t happen by themselves. There are usually one or more other disorders…
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Food Insecurity and Eating Disorders
Eating disorders are complex illnesses. Diverse and multifaceted, they are associated with biological, psychological, and social factors that themselves are…
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All the Things Your Body is Telling You About Your Movement Needs
Disclaimer: Discussing movement in eating disorder recovery can be difficult because there is so much nuance in one’s relationship with…
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Laying the Foundation for Progress
It is part of being an activist or an advocate, that you tend to focus on the problems that still…
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The Jewish Community, Food, and Eating Disorders
The prevalence of eating disorders, like Anorexia Nervosa and Bulimia Nervosa, is on the rise, and they are not discriminating…
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Navigating the Pressures of Swimsuit Season
Swimsuit season. Beach body. Bikini ready. The terms are thrown around casually every summer. In regular conversation, on social media,…
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Food and Culture: LGBTQ+ Clients of Latinx Backgrounds
Cultural and family values impact the relationships we have with food and with our bodies. Specifically, within Latinx cultures, food…
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The Power of Gender Inclusive Pronouns
It’s Pride Month and at Walden Behavioral Care, our pride is in our ability to connect from one heart to…
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Eating Disorders Don’t Take A Summer Vacation
For many, summertime means vacations, long, warm days, and a much-appreciated break from school or work. It is a season…
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10 Tips to Reduce Stress
The COVID-19 pandemic added stress to our lives, which affects not only our mental health, but physical health and emotional…
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Giving Yourself Grace
Disappointment is a part of the recovery process. In fact, it is a BIG part of it. How to handle…
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Pregnancy and Eating Disorders: What You Need to Know
Pregnancy brings new demands and changes to a person’s body – it’s necessary to get the right amount of caloric…
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Take Action on New Guidelines Released by The Academy
The Academy of Nutrition and Dietetics has recently released “Medical Nutrition Therapy (MNT) Interventions for Adult Overweight and Obesity Treatment:…
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still becoming.
by: Laurie Yurchuck, Administrative + Technology Coordinator --- I used to think that healing was a race. I thought that…
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Climate Change: The Mental Health Risk-Factor You Never Considered
Do you consider climate change a risk to your mental health? For me, a Broadcast Meteorologist and Climate Journalist, the…
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Optimizing Sport Performance by Looking Beyond Weight
Athletes are well attuned to the conversations in sport surrounding weight and performance. Whether you’re an athlete, coach, healthcare professional,…
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Intuitive Eating Practices During the Holidays
The holiday season is around the corner and it can be a difficult time to navigate when you have an…
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6 Tips to Get through Thanksgiving
Many see Thanksgiving as a way of connecting with family by coming together and enjoying a traditional Thanksgiving meal. However,…
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Hap-pea Holidays!
Oh, the holidays – a time that means so much to so many. Twinkling lights, bustling bodies, gift-wrapping galore, and…
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Gender Dysphoria, Body Dysmorphia, & Body Image in Trans & Non-Binary Folks
Body image issues are often the most difficult aspect of eating disorder recovery to overcome. Dialogue around eating disorders and…
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In Anticipation of a Post-Pandemic Existence: Am I Excited or Am I Anxious?
As of mid-April 2021, more than 23 million vaccines have been administered in California and the state’s Covid-19 positivity rate…
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It is OK to STILL Need Help
For the past five years, I called New York City home, a home I worked hard to build for myself.…
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A Page in Your Survival Guide
“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide”- Morgan…
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Spirituality and Eating Disorders
“Feed them and they will come.” This is the mantra of many churches and religious organizations. Growing up, a church…
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Embracing Transitions to Create Positive Change
Transitions can be incredibly challenging, especially while in recovery. Change tends to go hand in hand with discomfort, disruption of…
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Navigating Eating Disorders as an Athlete: A Recovery Story
I suffered from the afflictions of an eating disorder for three years. I wanted to take the time to get…
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Balancing Eating Disorders and Parenthood: A Recovery Story
Reasons alum, Rachel S., shares how becoming a mom changed her, and ultimately inspired her to seek the treatment she…
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Autism and Eating Disorders: Navigating ED on the Spectrum
I was 20 years old when I found out I was Autistic. At that point, I was already four years…
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Breast Cancer + Eating Disorders: My Journey of Survival
My name is Leah Wypych and I am the Chair of the Board of Directors for The Alliance for Eating…
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Backing the SERVE Act: Eating Disorder Care in the Military
When I started my military career, the thought of me developing an eating disorder was improbable and impossible. Less than…
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Unique Eating Disorder Struggles During a Pandemic
For many who struggle with an eating disorder, the state officials’ mandate of practicing social distancing can feel like a…
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Seven Action Steps to Help the LGBTQ+ Community Reach Recovery During COVID-19
As we all continue to limit social interactions with those outside of our immediate household, LGBTQ+ youth in recovery face…
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The Impact of Food Insecurity During COVID-19 For Individuals With ARFID
The COVID-19 pandemic has created stress on our internal infrastructure, disrupting our food systems. Every time I go to the…
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Pet Therapy: It’s Real.
When shelter in place became official, so did my status as a dog owner. Not exactly what I was expecting…
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Goal 2020 – ReWilding
Spring has sprung! Sort of, anyway. After the longest winters of the longest winters with a side-order of quarantine, many…
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Where Alcoholism and Eating Disorders Meet: A Recovery Story
Are we going to make it through this time? Of course we are. We have already survived so much and…
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A Letter to Athletes
Dear Athletes Endeavoring to Navigate this Current Global Crisis, To the competitors that were at the height of their careers,…
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Navigating Recovery During a Pandemic: A Nurse’s Story
It seems safe to say that this past month has rocked our world. We worry for the health and safety…
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Managing Stress with Effective Self-Care
My smartwatch keeps telling me my heart rate is elevated these days. It also keeps alerting me about a new…
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Supporting Eating Disorder Recovery During COVID-19
As we navigate the COVID-19 pandemic and begin to define our “new normal”, it’s important to acknowledge the impact these…
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10 Tips for Coping While You Practice Social Distancing
We are in a situation that most of us have never experienced. Amidst strict CDC recommendations to help contain the…
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Tips for Staying Connected During Social Distancing
If you’ve been working on recovery from your eating disorder, you are probably well aware of the importance of staying…
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Reclaiming Ballet After Anorexia Recovery
I’ve loved ballet for as long as I can remember. As a toddler, I would use the safety rail on…
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Self-Care in Difficult Times
When times get hard, especially like the trying times we're going through now, it can be easy to allow anxiety…
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Why a New Year does NOT mean a New YOU!
New year, new you? NOPE! It is the time of year when the airwaves are filled with messages of resolutions…
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How Do We Navigate Negative Food and Body Image Talk?
As we celebrate the holidays, we are reunited with many family members and loved ones. We know from experience as…
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Surviving the Holidays with an Eating Disorder
I’m sure we’ve all heard the song, it’s the most wonderful time of the year. No matter what holiday(s) you…
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Gaining Confidence Through Clothing: A Recovery Story
Let’s keep it real, everyone wants to look good in whatever they’re wearing. Growing up, for others, affording a pair…
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The Relationship Between Eating Disorders and Grief
Experiencing a significant loss such as losing a loved one, a pet, a relationship, or a job can bring on…
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