A Journey Through Eating Disorders Support & Recovery

You look in the mirror for what feels like all hours of the day. You cannot stop fixating on your perceived “flaws,” frequently examining your face for blemishes and picking at your skin to try to make it look “smooth.” These near-constant thoughts about your appearance are taking over your life, affecting your relationships, passions, school, and work. You may…

Animal companions undoubtedly bring us joy. But how much support can we expect from a dog, cat, or horse? Animal-assisted therapy (AAT) is the use of trained animals to help patients during their healing process for many types of mental illnesses. AAT can be a beneficial addition to the treatment plan for those living with eating disorders like Anorexia Nervosa,…

Everyone’s experience with an eating disorder is different, making it difficult to know when and how to seek help. You don't need to "hit rock bottom" to ask for support. If you’re feeling shame about food, avoiding meals, experiencing “picky eating,” or having changes in mood – know that recovery is possible. If these symptoms are impacting your daily life,…

Eating disorders can be extremely isolating. This makes sense when you consider that these illnesses thrive in secrecy, and so they protect themselves by cutting people off from others. But the good news is that the reverse is also true: connecting with others can help weaken the eating disorder and support recovery. Eating disorder support groups help those who are…

Recovery from diabulimia (ED-DMT1) is possible with proper, compassionate support. Individuals struggling with diabulimia need to know that diabetes management doesn’t have to revolve around weight loss or restriction. What is Diabulimia? The term “diabulimia” is used to describe co-occurring diabetes and eating disorders. Eating disorder-diabetes Mellitus type 1 (ED-DMT1) describes the dual diagnosis of a person struggling with eating…

Eating disorders (EDs) and obsessive-compulsive disorder (OCD) are both complex and distressing mental health conditions, each with unique characteristics, yet they often share similar features. Both can cause intense emotional and psychological distress, leading individuals to engage in repetitive behaviors as a way to cope. In many cases, these two disorders co-occur, making diagnosis and treatment more challenging but also…

As Halloween approaches, many of us look forward to traditions like trick-or-treating, pumpkin carving, haunted houses, and themed parties. While these activities can be exciting, they may feel overwhelming for those with a history of eating disorders. The emphasis on candy, costumes, and social events can trigger overwhelming feelings, making it crucial to approach the season with awareness and planning.…

In recent years, there has been an increase in cultural awareness surrounding Neurodiversity. The term encompasses conditions such as autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), dyslexia, and Tourette’s Syndrome to name a few. It emphasizes that neurological differences are natural variations of the brain rather than deficits. At Center for Discovery (CFD), we recognize that neurodivergent individuals require treatment…

When you or a loved one are struggling with an eating disorder, the last thing you want to do is navigate the convoluted world of health insurance. But unfortunately, confirming coverage is often necessary to get the care you need. The good news is that by understanding the landscape of insurance for eating disorder treatment, you can make the process…

What is the difference between disordered eating and eating disorders? Disordered eating includes behaviors like skipping meals, dieting, and moralizing food, which are often normalized in society but create a chaotic relationship with food. These behaviors can also snowball into full-blown eating disorders, which are serious and complex mental health disorders. For that reason, early recognition and intervention is critical.…