A Journey Through Eating Disorders Support & Recovery

Struggling With Food? When & How to Ask for Help

Everyone’s experience with an eating disorder is different, making it difficult to know when and how to seek help. You don't need to "hit rock bottom" to ask for support. If you’re feeling shame about food, avoiding meals, experiencing “picky eating,” or having changes in mood – know that recovery is possible. If these symptoms are impacting your daily life,…
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November 04, 2024
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Benefits of Eating Disorder Support Groups

Eating disorders can be extremely isolating. This makes sense when you consider that these illnesses thrive in secrecy, and so they protect themselves by cutting people off from others. But the good news is that the reverse is also true: connecting with others can help weaken the eating disorder and support recovery. Eating disorder support groups help those who are…
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November 01, 2024
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What is Diabulimia?

Recovery from diabulimia (ED-DMT1) is possible with proper, compassionate support. Individuals struggling with diabulimia need to know that diabetes management doesn’t have to revolve around weight loss or restriction. What is Diabulimia? The term “diabulimia” is used to describe co-occurring diabetes and eating disorders. Eating disorder-diabetes Mellitus type 1 (ED-DMT1) describes the dual diagnosis of a person struggling with eating…
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October 31, 2024
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The Connection Between Eating Disorders and OCD

Eating disorders (EDs) and obsessive-compulsive disorder (OCD) are both complex and distressing mental health conditions, each with unique characteristics, yet they often share similar features. Both can cause intense emotional and psychological distress, leading individuals to engage in repetitive behaviors as a way to cope. In many cases, these two disorders co-occur, making diagnosis and treatment more challenging but also…
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October 29, 2024
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Tips for a Happy Halloween in Eating Disorder Recovery

As Halloween approaches, many of us look forward to traditions like trick-or-treating, pumpkin carving, haunted houses, and themed parties. While these activities can be exciting, they may feel overwhelming for those with a history of eating disorders. The emphasis on candy, costumes, and social events can trigger overwhelming feelings, making it crucial to approach the season with awareness and planning.…
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October 28, 2024
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Neurodivergent+ & Eating Disorders

In recent years, there has been an increase in cultural awareness surrounding Neurodiversity. The term encompasses conditions such as autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), dyslexia, and Tourette’s Syndrome to name a few. It emphasizes that neurological differences are natural variations of the brain rather than deficits. At Center for Discovery (CFD), we recognize that neurodivergent individuals require treatment…
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October 16, 2024
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Understanding Insurance Coverage for Eating Disorder Treatment

When you or a loved one are struggling with an eating disorder, the last thing you want to do is navigate the convoluted world of health insurance. But unfortunately, confirming coverage is often necessary to get the care you need. The good news is that by understanding the landscape of insurance for eating disorder treatment, you can make the process…
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October 11, 2024
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Disordered Eating vs. Eating Disorders

What is the difference between disordered eating and eating disorders? Disordered eating includes behaviors like skipping meals, dieting, and moralizing food, which are often normalized in society but create a chaotic relationship with food. These behaviors can also snowball into full-blown eating disorders, which are serious and complex mental health disorders. For that reason, early recognition and intervention is critical.…
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October 09, 2024
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Benefits of Remote Treatment for Eating Disorders

Eating disorders are serious mental health conditions that, unfortunately, don’t go away on their own. While it’s always possible to recover from an eating disorder, specialized treatment is often needed to overcome these illnesses. Thankfully, technology has expanded not only the types of treatment that can be made available but how, when, and where that treatment can be administered. What…
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October 07, 2024
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Physical Effects of ARFID

What is ARFID? Avoidant/restrictive food intake disorder (ARFID) is an eating disorder characterized by food avoidance or restriction that results in nutritional deficiencies and interferes with daily functioning. As with anorexia nervosa, ARFID can lead to significant weight loss or a failure to gain weight. It does not include concerns about body weight and shape, however. Instead, ARFID primarily manifests…
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October 04, 2024
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