A Journey Through Eating Disorders Support & Recovery

Bradycardia & Eating Disorders: How Low is Too Low?

Bradycardia, or low heart rate, is a common and potentially serious complication of eating disorders, affecting up to 95% of individuals with anorexia nervosa. Bradycardia warning signs include fatigue, dizziness, chest pain, and, in severe cases, life-threatening arrhythmias. Distinguishing between bradycardia due to an eating disorder vs. having an "athletic heart" is crucial, as malnourished individuals may require hospitalization for…
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April 22, 2025
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Food Restriction Is at the Root of Most Eating Disorders—Not Just Anorexia

When author Glennon Doyle revealed her struggle with anorexia nervosa in 2023, she said that she was shocked by her new diagnosis, having spent years of her life believing she had bulimia nervosa. While it’s easy to wonder how on earth this misdiagnosis could have happened—anorexia nervosa and bulimia nervosa are quite different, aren’t they?—when you look at the driving…
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April 10, 2025
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April is Sexual Assault Awareness Month

CW: Trauma, Abuse, Sexual Violence   April is Sexual Assault Awareness Month. This month, and every month, we honor the strength and resilience of survivors. Every story matters, and every step towards healing deserves our unwavering support. ⁠ Eating Disorders and Sexual Assault Research has shown that sexual trauma tends to have a direct effect on an individual’s view of…
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April 01, 2025
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Navigating Conversations in Eating Disorder Recovery

Eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, are far more prevalent than many people realize and affect a large portion of the population. According to estimates, as many as 29 million people in the United States alone will experience an eating disorder at some point in their lives. These disorders can have devastating physical, emotional, and…
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March 26, 2025
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The Role of Family in Eating Disorder Recovery

Eating disorders are complex mental health conditions that requires a comprehensive multidisciplinary approach to treatment. While expert professional intervention is essential, family support can be crucial to recovery. Families can provide emotional encouragement, help create a conducive environment for healing, and can significantly influence treatment success. This guide explores the impact of family dynamics, the importance of involvement in therapy,…
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March 24, 2025
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How ADHD Influences Eating Patterns: Insights into Eating Disorders

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of people worldwide. Characterized by symptoms such as inattention, hyperactivity, and impulsivity, ADHD can significantly impact various aspects of daily life. The intricate relationship between ADHD and eating patterns has become a growing area of concern, as individuals with ADHD are at a higher risk of developing…
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March 18, 2025
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Supporting Loved Ones | Do’s & Don’ts

What do you say? What do you not say? What do you do? What do you not do As caregivers, it can be extremely challenging to navigate and to have conversation with our loved ones when they are experiencing an eating disorder. We never seem to be able to support our loved in a way they need, do the right…
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March 01, 2025
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Not One More 2025 | ACUTE Center for Eating Disorders

Eating disorders impact over eight million people. Eating disorders affect so much more than just an individual’s relationship with food but impact all areas of life. They are one of the deadliest mental illnesses, second only to opioid use disorder and can lead to a variety of severe medical complications that compromise all major organ systems. At the ACUTE Center…
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February 28, 2025
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Not One More 2025 | Galen Hope

Every day, individuals and families are devastated by the reality of eating disorders. With the highest mortality rate of any mental illness, these disorders claim lives, shatter futures, and leave countless people struggling in silence. The National Alliance for Eating Disorders’ "Not One More" campaign is a powerful call to action: not one more life should be lost, not one…
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February 27, 2025
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Not One More 2025 | Reasons Eating Disorder Center

Community is more than just a group of people—it's a supportive network where every voice is acknowledged and every struggle is met with compassion. When challenges seem overwhelming, a caring community provides the empathy and strength needed to rediscover hope. This blog delves into how finding safe spaces and building connections can support the recovery process, fostering a sense of…
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February 26, 2025
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