A Journey Through Eating Disorders Support & Recovery

Not One More 2023 | Galen Hope

Eating Disorder Awareness is very important to us at Galen Hope. The intersection of mental health and eating disorder treatment is central to what we do, and we both applaud and stand with our colleagues across the eating disorder community to help ensure that we go all that we can to help meet the goal of “Not One More.” Our…
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February 01, 2023
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What Exactly Is Diabulimia?

Diabulimia is a serious eating disorder that is often overlooked. It is defined as the deliberate misuse of insulin among individuals with type 1 diabetes in order to lose weight and control their blood sugar levels. Unfortunately, this behavior can lead to serious health risks and even death. It's important to be aware of this disorder and know the signs…
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January 21, 2023
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To the Members of the American Academy of Pediatrics

As the Collaborative of Eating Disorders Organizations (CEDO), we strongly oppose the new clinical guidelines introduced by the American Academy of Pediatrics. We do not support intentional weight loss in children via the methods included in the guidelines, especially the recommendation of bariatric surgery and pharmaceutical products for children. The eating disorders community is on the frontline responding to the…
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January 13, 2023
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What is OSFED?

Many people struggle with eating disorders. Commonly understood diagnoses like anorexia nervosa or bulimia nervosa account for many cases of eating disorders that impact daily life and well-being of affected individuals. But, what if you have symptoms that don’t quite fit the full criteria of those conditions? It’s time to learn more about OSFED, or Other Specified Feeding and Eating…
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December 29, 2022
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Nutrition is not a Diet: Promoting Food Acceptance and Inclusivity

Nutrition and dieting are often confused in our culture, each reduced to an “eat this, not that” mentality that sees “healthy” eating as food restriction and deprivation. Think “clean eating” and fasting. Calorie counting and detoxes. Setting certain foods off-limits and strict times for when and when not to eat. Mainstream ideas about nutrition are rigid, often extreme, and heavily…
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December 22, 2022
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Managing Your Recovery During the Holidays

The holidays are a time of celebration and joy for many, but for a person who’s in eating disorder recovery, the season can be challenging. In the weeks between Thanksgiving and New Year’s, as people get together with their families, stressful situations arise; even though we’re with the ones we love, our closest relationship can put a strain on any…
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December 15, 2022
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Atypical Anorexia is More Typical Than We May Think

What is Atypical Anorexia? Atypical anorexia occurs when all criteria are met for anorexia nervosa such as restricting food and fluid and fear of gaining weight, but they are not what one would consider a significantly low weight earning it the title of “atypical.” The fortunate few who receive a correct diagnosis of atypical anorexia nervosa are ideally referred to…
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December 12, 2022
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Family Support: A Key Element in Eating Disorder Treatment

For children and young adolescents with eating disorders, families play an important support role in eating disorder treatment. Families make up the primary therapeutic team for a long time, especially for patients who have a lot of growth, development, and maturing to do in recovery. In this article, Dr. Tanner shares her expertise on families and eating disorder treatment and…
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December 09, 2022
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Can College Wait?

Making the decision to go to college after high school is stressful enough let alone when one is struggling with a mental health issue. Even more stressful is deciding to hold off on attending college to make room for one’s own healing. I do not regret my decision to attend treatment rather than go off to school in the fall.…
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December 07, 2022
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Control vs. Choice

A quick google search gets you these definitions and list of synonyms for control and choice: CONTROL – the power to influence or direct people’s behavior or the course of events; Synonyms – power, authority, command CHOICE – an act of selecting or making a decision when faced with two or more possibilities; Synonyms – alternative, option, possibility In the…
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December 05, 2022
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