New Year’s often comes with the pressures of perfectionism, unattainable resolutions, and external expectations. Although separating ourselves from this approach
Alexia Davis, a family mentor at Equip, says she knew something was wrong with her loved one who was in
Mental health is a lifelong journey of self-care, regardless of whether you’re a teenager navigating school and relationships or an
Avoidant/Restrictive Food Intake Disorder (ARFID) is often mistaken for “picky eating” but involves severe food avoidance or restriction. This condition
Anyone who has ever lived with an eating disorder likely understands the fact that illnesses like anorexia nervosa, bulimia nervosa,
How to Use Labs to Detect and Treat Refeeding Syndrome The use of labs in the identification and treatment of
Exercise and movement can be an important aspect for maintaining our wellbeing. Just as nourishing our bodies with food, wearing
If you’re recovering from an eating disorder, work with your treatment team to determine when it’s appropriate to incorporate mindful
